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The Recreation & Wellness Conditioning Center also has a large assortment of fitness equipment that can provide each client with the proper form of exercise. The Exercise Specialists of the RWCC can design individual specific fitness programs for you that will help you attain your fitness and wellness goals.
Exercise programs can be designed to accommodate each client's individual level of fitness and everyone from the beginner to the advanced exerciser can enjoy the benefits of fitness in the RWCC.
Columbus State student athletes have the opportunity to use the RWCC for their strength and conditioning program. These student athletes work closely with the Athletic & Fitness Specialist to develop the speed and strength needed to excel in their sport.
For more information about the Recreation & Wellness Conditioning Center, please call 614-287-3843 or stop by Delaware Hall 083.