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The TriFit systems enable a variety of wellness and fitness assessments to be performed and will also provide a comprehensive print out of each client’s results with suggested methods of improvement.
The Human Performance Center also has a large assortment of fitness equipment that can provide each client with the proper form of exercise. The Physical Activity Consultants and Exercise Specialists of the HPC can design individual specific fitness programs for you that will help you attain your fitness and wellness goals.
Exercise programs can be designed to accommodate each client’s individual level of
fitness and everyone from the beginner to the advanced exerciser can enjoy the benefits
of fitness in the HPC.
For more information about the Human Performance Center, please call 287-3843 or stop by Delaware Hall 029.