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The TriFit systems enable a variety of wellness and fitness assessments to be performed and will also provide a comprehensive print out of each client’s results with suggested methods of improvement.
The Recreation & Wellness Conditioning Center also has a large assortment of fitness equipment that can provide each client with the proper form of exercise. The Exercise Specialists of the RWCC can design individual specific fitness programs for you that will help you attain your fitness and wellness goals.
Exercise programs can be designed to accommodate each client’s individual level of
fitness and everyone from the beginner to the advanced exerciser can enjoy the benefits
of fitness in the RWCC.
For more information about the Recreation & Wellness Conditioning Center, please call 614-287-3843 or stop by Delaware Hall 083.